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Steve Kowalsky
Food supplements are concentrated sources of vitamins, minerals, herbal extracts, amino acids, and other vital nutrients. Their purpose is to supplement the normal diet with a lot of nutrients to fulfill the nutrients gap, that is left behind due to a less nutritious diet.
In addition to providing nutrients, food supplements also provide physiological health benefits to the body. For example, vitamin D and calcium supplements help promote strong bones and reduce the symptoms of osteoporosis.